Delete Stressors before they Delete You

Delete Stressors before they Delete You

Yesterday I posted an article on  about the importance of learning to delete the awareness of time, distance and managing good sleep tactics.

The point of developing these mind power capabilities, which everyone has the power to use, is all to do with strategies to improve your quality of life also your performance without increasing stress.


Why have a life that looks like a crash site when you can do so much better?

Catalina web page

Now isn’t this much better? You see, it’s all about how you think.

Maintaining or even improving performance in life sport or at work invariably means paying the price of higher stress. While we might like to blame the local authority, the neighbours, the police or the boss for the stressors or stresses in our lives, when you boil it down to the bare bones it is us that causes ourselves to become stressed. The local municipality forces us to do something we do not want to do, so we activate our stress centres. The neighbours create noise we do not like, so we cause ourselves to become stressed. The police fine us for speeding, so we cause ourselves to become stressed, and so on. Yes the council, neighbours and the police have authority to do something that annoys us. The crucial thing is that we choose to react with anger, resentment, aggression, fear or some other negative stress emotion, and that is what starts the stress or raises our existing stress thus causing the adrenal glands to pump more cortisol into our blood stream.

Now this is the connection between deleting the awareness of time, distance and sleep disruption. The way we delete awareness of anything can be used for may negative issues in our lives and that is how we improve performance. All those things like really long journeys or sleep deprivation are our very own self induced stressors. This is to say a long journey is stressful because that is how we perceive it. For someone who wants to escape all the stressors in their life, they might like a long journey. The longer the better so they can avoid all the things they cannot do while travelling. This is how quickly perception can change our emotions. This is how clever parents change an unhappy or disruptive mood of a troublesome child. Just remind them of all the disadvantages of the alternative and all the advantages of accommodating what is going on.

Now you know how the mind works, let me remind you of the most used anti-stress programs. Forceful exercising, running around in circles on a rolling mat, cycling to nowhere or rowing in a gym or long distance running. Well apart from the stress of boring you to death the experts now say these exercises shorten our lives also they lead to increasing the storage of fat cells in the long term, ooops. Okay so you go to the doctor for anti-depressants that ruin your pleasure of life and possibly get you hooked into another dependency drug, oh ooops.

Right so there is yoga, martial arts and meditation. Yes these are great self disciplines; the only problem is they help the symptoms and not the cause. So given a little time to get back into the flow of our daily routine, then stress climbs right back into the saddle and gives us a vicious kick in stress regions to remind us who is really in charge, oh no ooops again.

You see, it’s like this. Just as you can delete the awareness of time, distance or avoid sleep disruption, you can also delete the awareness of your stressors. We do this by deleting stressors in a dynamic way so unlike antidepressants you are not only able to enjoy life and perform well but you can actually raise your performance because you are no longer burning so much mental energy battling the stress cortisol that is constantly flooding your brain and body.

You know what to do. That is right; write to:   to find out how you too can do all this anti-stress mind power stuff.

If you missed the article Deleting time, go to:

There is a two day MindPower and Neuro-fault Protection training coming up 26 -27 June 2014 in Geneva. For details write to

Posted in Know your mind, Neuroscience, personal training, Stress Control, Success thinking patterns | Tagged , , , , | Leave a comment

Deleting Time

Deleting time The number of people beginning to talk about deleting time is growing because they have seen it mentioned in the press or elsewhere. As usual with such things, right from the beginning the facts are being muddled up. Clearly it is not possible to delete time, what this is all about is deleting the awareness of time. Pretty well everyone has experienced time seeming to fly. This sensation is invariably when we are enjoying ourselves. The opposite of time dragging, is when we are bored, dislike what we are doing or something in the order of dreading what we know is going to happen. Example of these may be attending meetings with people we know to be difficult, sitting a difficult and important exam or going somewhere we know we will find challenging because of an allergy or perhaps claustrophobia and may be travel sickness. Therefore, it is clear we all have the capability to delete the awareness of time or simply cause it to seem to virtually stand still. Another example of time awareness dragging its feet is a long tedious journey. A flight from Europe to Australia or London to Rio de Janeiro, as many football fans will experience this coming Football World Cup 2014. Such journeys can take 24 hours or more depending on unscheduled delays in airports. This may be stretched to 36 to 48 hours depending on ongoing train, bus or car journeys, to eventually, exhausted, walk into a hotel room that is certainly not what we expected, and then there is the return trip to face. In the above scenarios deleting the awareness of time is in itself not enough because it excludes the cause of the time of travelling, which is distance. Therefore, to fully achieve the effect of time and distance awareness deletion it is absolutely essential to master the two elements. Flying the superlight electrically powered Solar Impulse around the world is going to be a major challenge for Andre Borschberg  or Bertrand Piccard.  Not only do they have to deal with long hours of nothing to do and little possibility for movement, there will be the endless counting down of the thousands of kilometres. Should they run into any headwinds, this is going to be an even greater major psychological challenge. There is another challenge that is waiting in the wings to tax their emotional stability and alertness. This is to deal with any one of many things that could go wrong. Sleep is most important in the event of making the right decisions and quickly if need be. Having the confidence to sleep for pre planned periods during the flight also avoid falling asleep at the wrong time is a major hazard both in terms of flying performance also avoiding sleep deprivation stress. Many people set their alarm clock for an early morning start when they have a plane to catch. Even so, they wake several times during the night to check the time. To counter this fatiguing behaviour there are a number of people who never use an alarm clock, they simply set their inner clock to wake them at exactly the right moment. When developing this confidence one may sleep deeply to wake refreshed and ready to go. The unconscious brain is more than capable of managing these three important mind processes. Andre Borschberg and Bertrand Piccard will not be leaving time, distance or sleep management to chance. These will be major issues to be practiced almost on a daily basis before the flight. It is not necessary to fly a solar powered aircraft around the world facing expected and totally unexpected challenges to use these mind power strategies. There are hundreds of daily events, which challenge the business manager, pilot or ship’s captain even seemingly unspectacular jobs that can benefit by practicing mind power strategies. Life can be made so much more satisfying by keeping an alert mind for when it is really needed and let time distance also mental and physical fatigue be managed by the brain centres most capable to deal with those things in a way that is difficult to comprehend unless you already know about them and how they work. Deleting time or rather the deleting of awareness of time is an important life strategy and not something to be ignored.

Posted in Ambition, Avoiding stress, High Performance, Neuroscience | Tagged , , | Leave a comment

Tango Dragon and the Asteroid



Tango Dragon and the Asteroid

What is special about the Ice Dragon Master
and why you should read this book?

Go to: for more news of the coming of Henry Barton-Jones the Ice Dragon Master

Posted in High Performance, Neuroscience, Stress Control | Tagged , , | Leave a comment

Stop Stress

Stop Stress

Tètras-lyre images

The Neuro-fault Protection key to managing stress is to stop it before it does its damage. If you read my previous weblog (What Makes Great Movers and Shakers?) you will have seen that unconscious ambition created goals are the ones that work and goals created in the conscious mind are the ones that fail. This is a why 80% to 95% of all new businesses fail in one to three years. That is the time it takes them to run out of money or be declared bankrupt. Follow this mind pattern and it becomes apparent that people create goals with stressful conscious thinking to solve stressful problems. If you focus on your stressors you just get more stress. the trick is to focus on the righ or appropriate solution and not the more stress solution. Like; “I cannot find a job.” (Stress) “I have a wife and family to support.” (Added stress) “I have a mortgage to pay or the rent to pay.” (Oh no, even more stress.) “I know, I’ll start my own business.” This is conscious ambition stress thinking out of a stressed mindset. See previous weblog on unconscious ambition. Those goals are doomed to fail because they are created through stressful thinking and therefore stress contaminated right through. Consequentially they simply add to you existing stress level both in the short and long term.

So how do we stop stress before it does the damage that is so capable of propagating itself? The answer comes in two parts.

First; we create a mind barrier, which uses the power of the unconscious mind to automatically recognise any stressors the barrier is designed to stop. This is exactly the same as activating an automatic spell check on your computer as you write. The computer memory recognises immediately when a word does not correspond to its dictionary, therefore it blocks the error, replacing it with the desired spelling. The unconscious mind does this all the time throughout our lives. So all we have to do is install a new specific command into our unconscious mind to do something extra we want it to do automatically (habitually).

Second; now your unconscious mind has stopped stressors triggering all that cortisol that poisons your brain and organs also domineering both conscious and unconscious stressful thinking and mind fog, you can resume your focus on your true ambition and then devote your energy into unconscious ambition goals that will work. (QED, no stress just success.)

To know more about recognising and developing unconscious ambition and Why so few Great Movers and Shakers, contact Robert Denton at:

Posted in Dyslexia, Neuroscience, Stress Control | Tagged , , | Leave a comment

What Makes Great Movers and Shakers?

What Makes Great Movers and Shakers?



The answer is ambition, but not what might first come to mind.


Let me take you back to the moment of your creation. Whether a conscious plan or momentary passion we were all created via a complex route fraught with hazards. From that first life spark we had unconscious ambition albeit in the form of a fertilized egg driven to manifest its secrets. The first ambition is to grow into a baby ready for entering this world as a free individual. The second fundamental ambition is grow to be like our parents and do as they do. I’ll spare you the detail of the progressive ambitions of crawling, standing, walking, running, etc.


Now you may be thinking, but that is the same as setting goals. This is not the case, but let me explain. In the beginning goals are something we consciously think about, and are something specific and very much in the conscious mind or the creation of the prefrontal brain region. Well, yes, but that is just a small part of the story


The more I look into how the mind works it appears that may not be the case, which incidentally is connected to why so many goals fail. Ambition is something much more profound, which may have a particular form, yet open to continuous development beyond strict guidelines. There are goals, which succeed and those that drift into oblivion. Goals that work are almost certainly generated within our unconscious ambition. In this case they are moulded and fine tuned beyond our awareness in the unconscious mind. The next step is as they pass into our conscious awareness via our intuitive intelligence channels of communication. If we fail to follow such new conscious awareness of these ideas they may wither and die sooner or later. We have to be careful because even intuitive inspiration has a shelf life. If we miss the boat because we are too preoccupied with frivolities then we have missed the boat. Remember that tide and time waits for no man. Honouring our inherent unconscious ambition is in seizing the moment at the moment.


It is well known that many children growing up in oppressive or strict environments can have their unconscious and conscious ambitions crushed by parents, school teachers or peers who have little or no awareness of the child’s potential for creative greatness.

There are conscious and unconscious ambitions, and genius or great movers or shakers, and there are the herd dedicated to doing no more than the heard does. We are all born with unconscious ambition, and what happens in our formative years determines whether our unconscious ambitions are encouraged to grow and prosper or they are crushed or simply allowed to wither and die on stony ground trampled on by the herd mentality.


The route begins with unconscious ambitions for freedom and individuality. The dangers first appear when we begin to evolve into a state of consciously making decisions about whom we spend our time with, and on what we focus our thoughts and attention. This is the moment we have the opportunity to follow deep unconscious ambitions with the knowledge of the universal field of energy and information. Otherwise, we may choose to be seduced by our peers to follow the flock of sheep-like thinking dedicated to little other than the frivolities of fashionable sparkle and noise. This is why it is so important to know ourselves, our secret dreams and intuitive ambitions and never allow anything or anyone to shake our confidence to achieve those things. The moment of achievement of ambitions may come as a child prodigy or some other time throughout life. Even into our senior years we may have one domineering ambition or an evolving ambition. If ambition is not fully developed until later years it may indicate that all the necessary resources take more than just a few years to collect. What is clearer than ever, is there are so many distractions to divert us from our true ambition. Therefore, we all need as much help as we can get no matter what time of life, to know ourselves at this profound level before we begin to make serious decisions about what we devote the rest of our time and life energy to.


To know more about recognising and developing unconscious ambition and Why so few Great Movers and Shakers, contact Robert Denton at:

Go to for this latest weblog.

Posted in Ambition, High Performance, unconscious ambition | Tagged , , | Leave a comment

Supreme Arrogance, Bad Taste and Political Incorrectness-Oh Yessssss.

Supreme Arrogance, Bad Taste and Political Incorrectness-Oh Yessssss.


High Performers Taking a Backward Look at the Opposition.


How dare we be so outlandishly arrogant about our work at MindPower Recognition?

Brown University is catching up. Oh dear they have such a long way to go. The Indian sages were there more than two thousand years ago. Oh let’s not be too harsh on the good people at Browns, after all life was a lot different before the birth of Jesus Christ. Nonetheless, why would Indian wise men need to develop mind filtering processes? After all, life then must have been simple and relatively stress free.

Whether fighting off Bengal tigers, struggling with starvation, warring between rival chieftains, whatever the age, there are always stressors also people have always wanted to perform better.

How alpha waves affect cognition and Performance

Originally developed by a professor at the University of Massachusetts Medical School, mindfulness based stress reduction (MBSR) is based on mindfulness meditation techniques that have been practiced in some form or another for over two millennia.

In the last 20 years, MBSR and a similar practice called mindfulness based cognitive therapy (MBCT) have been included in an increasing number of healthcare plans in the developed world.

A new study out of Brown University has found that a form of mindfulness meditation known as MBSR may act as a “volume knob” for attention, changing brain wave patterns.

This Brown University study is in line with other research on meditation, confirming previous findings that link enhanced attentional performance and fewer errors in tests of visual attention with meditation.

The conclusion is that Alpha rhythms help filter irrelevant sensory inputs in the brain. Without proper filtering, the ability to carry out many basic cognitive operations can be crippled. 

The above in italics are extracts from a company who sent us their meditation services via the internet.

Now for the real arrogance!! Yes, we like to crow about our work at MindPower Recognition.

MindPower Recognition had not only made the same conclusions but had also developed performance strategies to put this knowledge into good use during 1988, more than 25 years ago.

The key is understanding how the brain uses filtering for many thinking activities principally to protect ourselves from information overload.

The obvious purpose is to enable your mind to focus on what is important to you and use relevant information only to perfect your skills at doing what matters to you.

No mind filters means you are open to your brain registering every piece of information that comes your way. The consequence of information overload is chronic depression.

While this can be devastating for you it has its good side. Research some years ago found that filtering free information overload enabled highly creative people to become genius creative.  The reason is fairly simple in that having no preferential filtering they had more information than anyone else to be creative with. Names that easily come to mind are Michael Angelo, Leonardo da Vinci and Wolfgang Amadeus Mozart. In addition Highly talented writers, entrepreneurs, autodidactic inventors, musicians, actors and artists are known to be subject to ecstatic highs followed by periods of chronic depression frequently during or after great works of artistic or creative performance.

Why the depression?

Despite putting all their effort and talent into a performance or works of art, because their self critical analysis sees all the errors also many more possibilities for their work to have been infinitely better, they endlessly beat themselves up emotionally big time. It is a case of being incredibly wise after the event.

“Let us look see what happens when we reverse this process by adding very specific new filters.”

Let us hope that you have normal filtering and are not a depressive of any sort, but you would like to know how improved filtering can improve your performance without the stress of unceasing self recrimination.

The answer is by your own active focused filtering you enrich your performance. There is no after effect of self recrimination because you set your specific performance filters to turn themselves off automatically as soon as the job is done. This means you are ceaselessly amazed and delighted at your performance. Hopefully you have learnt how to be just a little bit humble.

“But there is more.”

You do not just switch on new filters, you also learn how to switch on the most powerful brain power at your disposal.

The first tests MindPower Recognition did more than 25 years ago were to filter out the awareness of time and distance during 24 hour driving periods day and night. The result was that the driver arrived at his destination fresh, relaxed and free of any stress. If you do not think that is incredible then perhaps you have never driven any long distance.

The next filter test was to overcome jetlag. This was done by creating mind filters to manage the crossing of positive or negative time zones.

An additional test was to project positive intent to others to achieve specific results. Oh yes, this did include advanced telepathic communication.

As this experience grew at MindPower Recognition we realised how it was possible to filter out any form of stressor. We understood how this capability enabled a person to achieve exceptionally high focused concentration typical of brain activity of genius performance.

So well done Brown’s University, welcome to the party. Perhaps if you put your discoveries into useful practice, you might one day catch up with the high performers.

Supreme Arrogance, Bad Taste and Political Incorrectness-Oh Yessssss.

Posted in education, High Performance, Know my mind power, Managing stress | Tagged , , | Leave a comment

DYSLEXIA is Part of Everyone

DYSLEXIA is Part of Everyone


Dyslexia is part of everyone’s life. It is part of your life. If you think you are quite normal or about average you could have an interesting surprise one day. If you are a high performer the chances are that you are dyslexic in one form or another.

If you are a genius or geek, you are almost certainly dyslexic. I have concluded most of the big movers and shakers in this world that I have analysed, are dyslexic whether they know it secretly or are open about like Sir Richard Branson the star entrepreneur, Jamie Oliver the star chef and others.

STOP!      The world sees dyslexia as an impediment only because they cannot see what is staring them in the face. They are looking at a condition as a problem with eyes conditioned to see problems.

STOP! CHANGE YOUR PERCEPTION. Would you recognise genius if it slapped you in the face?

Someone wrote something like this:

Reality is what we take to be true.
What we take to be true is what we believe.
What we believe is based on our perceptions.
What we perceive depends on what we observe.
What we observe depends on our preferences.
What we prefer depends on how we think.
What we think depends on how we perceive.
How we perceive depends on what we believe.
What we believe determines what we take to be true.
What we take to be true is our reality.

Instead of looking at dyslexics as a disability observe their genius.

If you believe carbon is black then see what happens when you change your perceptions about carbon. Take a look at this video .          

Yes it takes effort to change beliefs, perceptions even redundant behaviours. Yes it is difficult to observe what is hidden behind false illusions.

The world is awash with marketing messages that are carefully crafted to create or perpetuate false illusions.

For example;  powerful industries want you to believe that wheat, bread and milk products are the staples of life and good health. The emerging truth is far from their message. Medical science has known for decades that these so called healthy foods actually cause internal body inflammation, which is slowly killing us by damaging your immune system. If you eat bread two or three times a day it is difficult to change only because of habitual behaviours and the inability to see what else you can put in your body that will nourish you, particularly helping to reduce inflammation.

In modern neuro-science it is well known that everyone is unique. Everyone is different physically and mentally. Each of us is a different as all the hundreds of billions of snowflakes that fall in every corner, valley or mountain around the world there are no two alike.

So is dyslexia a curse or a blessing? The answer is; it depends entirely on what you do with your unique way your brain works.

There is one important stipulation or caveat.

We have to be careful to define clearly between dyslexia and mental illnesses. This is the curse of so many dyslexics that they have been classified as mentally defective. The truth is quite the opposite. In cases of dyslexia that also have a dominant mental illness, yes, ensuring that person has a full and productive life is going to be difficult to say the least.

One woman I interviewed 40 years ago was one of the above group. She simply could not be allowed out on her own. She was oblivious of the dangers of electricity, traffic and could not care for herself in any practical way. At the same time she was a mathematical genius capable of resolving complex equations in her head as the equation was being presented. She could read or write with difficulty but was able to produce a complex maths answer immediately after the question had been put to her. She was written off as no use to the world of mathematics or science because she could not explain the root or path of her genius.

I recall at school in the 1950s and early 1960s how often my class mates, whom I later discovered were dyslexic, would get the answers to their maths exams correct but could not clearly show how they achieved that. They were consequently accused of cheating and given no marks for the effort and correct answer. The fact they were the only ones to get those answers right in the whole class, severely questioned any idea of cheating. In those days few teachers knew anything about dyslexia. Therefore instead of helping those pupils to understand how their genius worked they were put down and handed a massive disincentive. Many of those boys found their own genius and turned into successful entrepreneurs.

This final point is the key to understanding that when we all learn how to think with our unconscious genius mind or as neuro-scientists often refer to it as the implicit brain we multiply our thinking and creative powers exponentially to the optimum of infinite expression. The only constraints often being available resources or budget. Example: Leonardo da Vinci invented the helicopter 500 hundred years before there was a drive source powerful enough,  small enough and light enough to make it work. He designed the helicopter but could not explain the engine that would one day power it into the skies.

Neuro-fault Protection and Neuro-Performance Plus are the methods developed at MindPower Recognition to access the explicit brain using the languages and protocols that unlock the genius held in that part of the brain.

DYSLEXIA is part of everyone, when we understand this we can beging to see our own genius. The only question worth asking is; Do you have the courage to open your eyes to what is staring you in the face?

Posted in Dyslexia, Dyslexia and Performance, High Performance | Tagged , , | Leave a comment